Remaining Focused

Remaining focused is not easy. It is a battle, because that old belief system refuses to die. But, when the pain of remaining the same outweighs the pain of change, change will occur….
I think that we are drawn away by the distractions that “will” occur. Life’s challenges are just that, “Challenges”. It’s a challenge to stay focused and we cannot stay focused if we don’t have a plan…. Which becomes your Life Plan. With a plan—–A written Plan—-that plan becomes your guide, because if you work for the plan, the plan will work for you.
We must begin to understand that there are two types of energy that flows through the universe, and that energy can only be identified as Negative and Positive Energy. It and of itself cannot be seen, but we see the effects of its forces and we experience the consequences of operating out of its forces, whether it be Negative or Positive.


Sam Ford, BSW, MSP, CDCA



I am a 54 year old male who has spent twenty years of his life in prison and I have now gone on to obtain a Bachelor of Social Work degree (BSW) and my Master of Science in Psychology degree (MSP) I have dedicated my life to helping others to gain a better insight on how to better respond to the vicissitudes of life. I have changed my life by giving my life to Christ. There is no other way I want to live the rest of my life, and that is assisting with opening the eyes of other ex-offenders, while sharing the Wisdom, Knowledge, and Understanding of what it really means to live Free and Well after a life of being in prison.
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